Information and Recipes

Potential benefits of the coffee dietCoffee has two potential benefits for promoting weight loss: decreasing appetite and increasing metabolism. Coffee contains healthy antioxidants and can help you lose weight by suppressing your appetite and increasing your metabolism.The coffee diet is a relatively new diet plan that is quickly gaining popularity. Coffee is rich in caffeine, magnesium, potassium, and antioxidants called polyphenols, which have several health benefits, including reducing inflammation and free radical damage. Potassium and magnesium are substances recognized for improving muscle functions and the digestive system. Increased metabolism Caffeinated coffee, in particular, can increase the calories and fat you...

Recipes based on iced coffeeCold, chilled or hot coffee poured over ice cubes? No matter what you choose, you have a variety of recipes for desserts and refreshing and aromatic drinks. Here, below, are some of them: Iced coffee with bananas, dates and cinnamon Ingredients:    400 ml of milk    4 cups of cold coffee    4 ripe bananas    8 dates    100 g brown sugar    1 teaspoon cinnamonMethod of preparation:    put bananas, sugar, dates and milk in a blender;    homogenize the composition and pour the coffee;    put the mixture in tall glasses;    cinnamon press. Panna Cotta Iced coffee recipe Ingredients:    100 ml...

For coffee lovers, with the changes in season come changes in morning habits. More precisely, hot coffee is being replaced by cold coffee, and even though both come with the same amount of caffeine, a new study suggests that in terms of health benefits, hot coffee is much better than iced coffee. In the new study, published in the journal Scientific Reports, researchers from Thomas Jefferson University in Philadelphia compared the acidity and antioxidant activity of coffees in different forms: hot and cold. The good news about hot coffee? The level of antioxidant activity is much higher. Let's remember that...

This matcha latte recipe is the solution, if you have decided to reduce the amount of coffee you drink daily or you want to discover other types of hot drinks, suitable in the morning for breakfast. This matcha latte is based on fine matcha powder (a green tea grown and processed in a special way), used by the Japanese in the traditional tea ceremony. This matcha latte is extremely easy and quick to prepare, being ready in just 5 minutes, contains only 5 ingredients, and has a delicious and interesting taste! This healthy Iced Matcha Latte recipe is very easy...